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Why Year-End Health Checkups Matter: Encourage Your Employees to Schedule One

Published December 1st, 2024 by Health Compass Inc

As we approach the end of the year, many employees are busy finalizing projects, planning for the holidays, and managing year-end deadlines. Amidst the hustle and bustle, it's easy to overlook one crucial aspect of personal wellbeing—health checkups. Year-end health checkups are not only an important step in preventive care, but they also provide employees with valuable insights into their health status. For employers, encouraging employees to schedule these checkups is a proactive way to support their wellness, reduce long-term healthcare costs, and promote a culture of health in the workplace. Here’s why year-end health checkups matter and how you can encourage your team to prioritize their health.

1. Detecting Health Issues Early

The Power of Preventive Care

Year-end health checkups give employees a chance to catch potential health issues early, before they become more serious or costly to treat. Preventive care, including routine checkups, screenings, and vaccinations, helps identify problems such as high blood pressure, high cholesterol, and other conditions that may not show immediate symptoms. Early detection is key to effective treatment and can prevent minor health issues from turning into major ones.

Reducing Future Healthcare Costs

For employers, encouraging preventive health checkups can result in lower healthcare costs over time. When employees manage their health proactively, they’re less likely to require expensive treatments for advanced health conditions. By promoting year-end checkups, you’re not only supporting your team’s health but also helping reduce the likelihood of high-cost claims in the future.

2. Making the Most of Insurance Benefits

Encouraging Employees to Use Their Benefits

For many employees, year-end is the last chance to take advantage of healthcare benefits they may not have used throughout the year. Many health insurance plans cover preventive services like annual checkups, screenings, and vaccinations at little to no cost. Remind employees to review their benefits and make the most of these offerings before their plan resets in the new year.

Flexible Spending Account (FSA) and Health Savings Account (HSA) Deadlines

Employees with FSAs or HSAs may have funds they need to use before the year ends. Remind employees that these accounts can be used to cover qualified medical expenses, including checkups, lab tests, and prescriptions. A gentle reminder about FSA deadlines can encourage employees to prioritize their health checkups and avoid letting funds go to waste.

3. Promoting Health Awareness and Wellness Goals

Empowering Employees with Health Information

Year-end checkups provide employees with valuable information about their health status. Understanding their current health metrics, such as cholesterol levels, blood pressure, and body weight, can motivate employees to set health goals for the coming year. These insights allow them to make informed decisions about their lifestyle and wellness habits, promoting a proactive approach to health.

Supporting Mental Health and Stress Management

Year-end health checkups are also a great time to address mental health concerns, especially given the additional stress the holiday season can bring. Many wellness exams now include mental health screenings, giving employees an opportunity to discuss stress, anxiety, or other mental health challenges with a healthcare provider. Supporting both physical and mental health helps employees start the new year feeling their best.

4. Encouraging a Culture of Health in the Workplace

Show That You Value Employee Wellbeing

When employers encourage year-end health checkups, it sends a strong message that employee health is a priority. This act of support fosters a culture of health and wellness in the workplace, where employees feel valued not only for their work but also for their wellbeing. A culture that prioritizes health has long-term benefits, including improved morale, increased productivity, and higher employee retention.

Offer Flexible Scheduling to Support Appointments

One way to make it easier for employees to prioritize health checkups is by offering flexible scheduling options. Allow employees to take time off for appointments or arrange their work schedule to fit in a doctor’s visit. Flexible scheduling shows that you’re committed to supporting their health needs, and it reduces any hesitation they may have about taking time away from work.

5. Reducing Sick Days and Absenteeism in the New Year

A Healthier Start to the Year

Employees who address their health needs proactively are less likely to experience unexpected sick days, especially during the flu and cold season. By encouraging employees to schedule their checkups before the end of the year, you help them start the new year on a healthy note, reducing the risk of illness-related absences. A healthy workforce is not only more productive but also more resilient to seasonal illnesses.

Long-Term Benefits for Employee Health

Year-end health checkups promote healthy habits that can benefit employees beyond the holiday season. By getting into the routine of annual health checkups, employees are more likely to continue prioritizing their health in the long term. Regular checkups lead to healthier employees, fewer absences, and an overall stronger team that’s ready to tackle the new year with energy and focus.

How to Encourage Year-End Health Checkups in Your Organization

Share Reminders and Resources

Send out reminders through internal communications, such as emails, newsletters, or team meetings, to encourage employees to schedule their checkups. Share information about the benefits of preventive care and highlight any resources or incentives available for wellness activities. Employees may not always think about scheduling a checkup, so a friendly reminder can make a big difference.

Offer Incentives for Preventive Care

Consider offering small incentives to employees who complete their annual checkups. For example, you could provide wellness credits, gift cards, or a discount on insurance premiums for those who complete preventive care appointments. Incentives can increase motivation and make it easier for employees to prioritize their health.

Partner with Healthcare Providers

If possible, partner with healthcare providers to offer on-site or nearby screenings, flu shots, and other preventive care services. Bringing healthcare to the workplace can make it easier for employees to fit in their checkups without needing to take extra time off. Even offering resources like telemedicine options or mental health screenings can make a significant impact.

Start the New Year Right with Health Compass Inc.

Encouraging year-end health checkups is a proactive way to support your employees’ wellbeing and set your organization up for success in the coming year. At Health Compass Inc., we’re dedicated to helping businesses create healthier workplaces through customized wellness solutions, preventive care, and resources that make a difference.

Ready to create a culture of health in your organization? Contact us today to learn how we can help your team start the new year feeling their best.


Supporting year-end health checkups can make a positive impact on both employee wellbeing and your organization’s bottom line. Promote wellness today, and help your team prepare for a healthy and successful new year.


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